Does nutrition in the workplace really make a difference?

Can a healthy and balanced diet make a difference in terms of workplace well-being? A report by the International Labour Organization analyzed the eating habits of corporate employees in various parts of the world and stated that an unbalanced diet can lead to a decline in mental and fisical performance of employees by up to 20%. Paying attention to the balance of macronutrients and food choices is therefore essential in managing office meals, but it is often difficult to organize, choose the right foods, or simply decide between menu options at bars, restaurants, or corporate cafeterias. For this reason, One on One offers companies that decide to take care of their employees’ nutrition various types of solutions. In collaboration with corporate cafeterias, One on One develops a proper meal plan consistent with the lifestyle of corporate employees. Additionally, for those who use fitness services during lunch breaks, One on One suggests a Wellness Lunch Box consisting of balanced dishes that are also quick and practical to consume. One on One also offers a Fruit Delivery service, with top-quality, seasonal organic fruit delivered directly to the office floor, to be enjoyed conveniently in the office instead of unhealthy snacks. Furthermore, to promote nutritional education in the workplace, One on One organizes, as a first step, Educational Workshops, conducted by One on One Nutritionists, to introduce healthy eating habits and explain how to best manage meal preparation. Additionally, as a next step, One on One organizes personalized nutritional counseling sessions for employees who request them. Starting from an analysis of health status and eating habits, the Nutritionist advises a personalized dietary plan tailored to the employee. At the end of the period, One on One informs the company’s HR department about the aggregated results achieved by employees, in terms of kilograms lost and health gained.